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COURTENAY RECREATION

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COURTENAY

ADULT

76

BEYOND BEGINNER

AFRICAN DRUMMING

If you are looking for a place to

enhance your drumming skills,

but you aren’t a beginner and not

quite ready to leap to intermedi-

ate level, this is the class for you!

This class will cater to returning

‘beyond beginner’ drummers and

those students who are ready to

move up from beginners level.

Please contact instructor if unsure

of your level.

No class April 19 &

May 10. Instructor:

Monica Hofer

Wednesdays

#42877

April 5 - May 17

$70/5

#42878

May 24 - June 28

5:30 - 6:30 pm

Native Sons Grand Hall

$84/6

DRUMS ALIVE POWER BEATS

Combining dance, aerobic exercise and drumming, Drums Alive is

a whole-body/mind workout that can’t be beat! Participants work out

to their comfort level, pounding on fitness balls while grooving to great

music. Drums Alive is movement therapy with music, sound and dance

that is perfect training for the whole body! Have fun getting fit!

No class April 19 & May 10.

Instructor:

Monica Hofer

#42881

Wednesdays

April 5 - June 28

7:00 - 8:00 pm

Native Sons Grand Hall

$77/11

GOLDEN BEATS

DRUMS ALIVE

‘Golden Beats’ is a new Drums

Alive program designed for se-

niors and those recovering from

injuries. It is a lighter workout for

the entire mind, body and spirit

that is modified for those who

would like to enjoy a slower pace.

No class April 13.

Instructor:

Monica Hofer

#42882

Thursdays

April 6 - June 29

10:30 -11:30 am

Native Sons Grand Hall

$84/12

BEGINNERS AFRICAN

DRUMMING

Drumming in community is good

for your physical and mental

health, and a great way to balance

the left and right hemispheres of

the brain. This class is for those

new to drumming or those not

ready to move to the beyond

beginner level. Please contact in-

structor if unsure.

No class April

13. Instructor:

Monica Hofer

Thursdays

#42875

March 30 - May 11

#42876

May 25 - June 29

5:00 - 6:00 pm

Native Sons Hall Lower

$84/6

INTERMEDIATE

AFRICAN DRUMMING

Join Monica Hofer, local hand

drumming instructor and drum

circle facilitator, and get into your

weekly ‘groove’! New rhythms

taught every week; opportunities

to work on djembe as well as bass

(dun) drums! Great for the mind,

the body and the spirit. This class

is intended for those with previ-

ous experience.

No class April 17,

May 22 & June 12.

Instructor:

Monica Hofer

Mondays

#42879

April 3 - May 8

#43383

May 15 - June 26

11:45 am - 12:45 pm

Native Sons Grand Hall

$70/5

Drumming

To learn more about African

Hand Drumming check out

rhythm-spirit.blogspot.com

or contact Monica at

drumdeva@gmail.com

To learn more about Drums

Alive, check out Drums Alive Co-

mox Valley on Facebook. Please

bring a ball if dropping in to

Drums Alive classes.