COURTENAY RECREATION
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COURTENAY
ADULT
76
BEYOND BEGINNER
AFRICAN DRUMMING
If you are looking for a place to
enhance your drumming skills,
but you aren’t a beginner and not
quite ready to leap to intermedi-
ate level, this is the class for you!
This class will cater to returning
‘beyond beginner’ drummers and
those students who are ready to
move up from beginners level.
Please contact instructor if unsure
of your level.
No class April 19 &
May 10. Instructor:
Monica Hofer
Wednesdays
#42877
April 5 - May 17
$70/5
#42878
May 24 - June 28
5:30 - 6:30 pm
Native Sons Grand Hall
$84/6
DRUMS ALIVE POWER BEATS
Combining dance, aerobic exercise and drumming, Drums Alive is
a whole-body/mind workout that can’t be beat! Participants work out
to their comfort level, pounding on fitness balls while grooving to great
music. Drums Alive is movement therapy with music, sound and dance
that is perfect training for the whole body! Have fun getting fit!
No class April 19 & May 10.
Instructor:
Monica Hofer
#42881
Wednesdays
April 5 - June 28
7:00 - 8:00 pm
Native Sons Grand Hall
$77/11
GOLDEN BEATS
DRUMS ALIVE
‘Golden Beats’ is a new Drums
Alive program designed for se-
niors and those recovering from
injuries. It is a lighter workout for
the entire mind, body and spirit
that is modified for those who
would like to enjoy a slower pace.
No class April 13.
Instructor:
Monica Hofer
#42882
Thursdays
April 6 - June 29
10:30 -11:30 am
Native Sons Grand Hall
$84/12
BEGINNERS AFRICAN
DRUMMING
Drumming in community is good
for your physical and mental
health, and a great way to balance
the left and right hemispheres of
the brain. This class is for those
new to drumming or those not
ready to move to the beyond
beginner level. Please contact in-
structor if unsure.
No class April
13. Instructor:
Monica Hofer
Thursdays
#42875
March 30 - May 11
#42876
May 25 - June 29
5:00 - 6:00 pm
Native Sons Hall Lower
$84/6
INTERMEDIATE
AFRICAN DRUMMING
Join Monica Hofer, local hand
drumming instructor and drum
circle facilitator, and get into your
weekly ‘groove’! New rhythms
taught every week; opportunities
to work on djembe as well as bass
(dun) drums! Great for the mind,
the body and the spirit. This class
is intended for those with previ-
ous experience.
No class April 17,
May 22 & June 12.
Instructor:
Monica Hofer
Mondays
#42879
April 3 - May 8
#43383
May 15 - June 26
11:45 am - 12:45 pm
Native Sons Grand Hall
$70/5
Drumming
To learn more about African
Hand Drumming check out
rhythm-spirit.blogspot.comor contact Monica at
drumdeva@gmail.comTo learn more about Drums
Alive, check out Drums Alive Co-
mox Valley on Facebook. Please
bring a ball if dropping in to
Drums Alive classes.