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COURTENAY RECREATION | 250-338-5371 | 250-338-1000 | follow us
COURTENAY
ADULT
80
PICKLEBALL
Join in and have fun playing this
exciting paddle game! Like a mini
tennis game, Pickleball is played
by 2 or 4 people on a badmin-
ton-sized court using wood paddle
racquets and a plastic style base-
ball. Equipment will be provided.
#42895 Tuesdays & Thursdays
March 21 - May 25
2:30 - 4:30 pm
Native Sons Grand Hall
$2.50/Drop-in
BADMINTON
Get some exercise, meet new play-
ers and improve your game in
this fast paced group sport!
No games April 14, 17, May 9 &
May 22.
#42922 Monday, Thursday, Friday
March 27 - June 30
1:00 - 3:00 pm
Lewis Centre Gym
$3/Drop-in
#42894 Thursdays
March 23 - June 29
6:00 - 10:00 pm
Native Sons Grand Hall
$3/Drop-in
#42893 Mondays
March 27 - June 26
8:00 - 10:00 pm
Lewis Centre Gym
$3/Drop-in
#43387 Tuesdays
March 28 - June 20
7:30 - 10:00 pm
Lewis Centre MP Hall
$3/Drop-in
INTRO TO LAWN
BOWLING
Enjoy a strategic, challenging and
fun course that can be enjoyed
by anyone. Get introduced to the
rules of the game, then get togeth-
er and play the game with your
friends on the green. During these
three sessions you can expect 30
minutes of demonstrations and
learning followed by playing the
game.
Instructor: Courtenay Lawn
Bowling Club
#43270 Mondays
April 24 - May 8
6:30 - 8:00 pm
$30/3
NORDIC POLE WALKING
LEVEL 1
(55 years & over)
Nordic pole walking is a low im-
pact, total body workout. Learn
the four basic steps for the correct
Nordic pole walking technique, as
well as, warm-up and cool-down
exercises. Nordic poles available
for use in class and for purchase.
Instructor: Catherine Egan
#43272 Fridays
April 28 - June 16
11:00 am - 12:00 pm
Lewis Centre
$80/8
NORDIC POLE WALKING
LEVEL 2
(55 years & over)
Nordic pole walking is a total body
workout for cardio, strength and
flexibility. The focus in this class
is fitness training with Nordic
poles using different terrains and
elevation in our local parks. Nordic
poles available for use in class and
for purchase.
Instructor: Catherine Egan
#43276 Fridays
April 28 - June 16
12:30 - 1:30 pm
Lewis Centre
$80/8
SQUASH LESSONS
Squash is a healthy sport for fun
and fitness. Learn how to swing,
rally and keep score in 5 easy les-
sons. Equipment is included.
Instructor: Sue Tompkins
#43381 Mondays beginner
April 10 - May 15
5:30 - 6:30 pm
Bump your game up a notch.
Work on length, strength and foot-
work through fun active drills.
#43382 Mondays intermediate
April 10 - May 15
6:45 - 7:45 pm
Lewis Squash Court 2
$60/5
Sports