46 / 74
Chris Dimond
Personal Trainer, Water Instructor
NASM, AEA, Swim Instructor
Chris began working at Frenchman’s Creek in December 2004. She
teaches the water aerobic classes, performs one on one training in the
pool from post rehabilitation, and cardio workouts that incorporate
strength, core and balance conditioning. If you have difficulty
exercising in the fitness center, you may want to try the pool. It is the
choice exercise for your joints if you have arthritis, a knee replacement,
hip replacement or back pain. Chris also teaches swimming lessons for
children adults and also children who are very fearful, to the child who
needs stroke techniques. She is a personal trainer in the fitness center
and certified to do land training as well Chris certifications include AEA
water instruction NASM Personal Training , American Red Cross Water
Safety Instruction in Aquatic After Care certification
Brian Keim
Personal Trainer
NASM,CES,PES,NSCA,CSCS
With 19 years of professional experience, Brian has his degree in
Exercise Science and Wellness from Ball State University and
specializes in Corrective exercises and Sports Specific Training. Brian is
certified by Nationally Accredited Organizations NASM , CES and PES,
and byNSCA as a CSCS*D and golf fitness through NASM Golf Specialist
Program.