9781422286951 An Integrated Life of Fitness Core Workouts

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In Books

Bellenir, Elizabeth.

Fitness Information for Teens

. Detroit, Mich.: Omni-

graphics, 2012.

Chabut, LaReine.

Core Strength for Dummies

. Hoboken, New Jer.: Wi-

ley Press, 2008.

Chryssicas, Mary Kaye.

Breathe: Yoga for Teens

. New York: DK Pub-

lishing, 2007.

Detz, Jeanine.

Ultimate Core Ball Workout

. Berkeley, Calif.: Ulysses

Press, 2005.

Faigenbaum, Avery and Wayne Westcott.

Youth Strength Training

Champaign, Ill.: Human Kinetics, 2009.

Online

BodiMojo

bodimojo.com/fitness.htm

Mayo Clinic: Exercises to improve your core strength