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COURTENAY
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Drumming
Drums Alive Cardio
Drums Alive is the newest fitness
sensation to hit Courtenay.
It is the most fun you will have
getting fit. Participants dance to
energetic rhythms and get aerobic
exercise while pounding on fitness
balls - great for left-right brain
integration! Open to adults of all
ages and fitness levels.
Instructor: Monica Hofer
#40350 Thursdays
April 7 - June 23
10:30 - 11:30 am
Native Sons Grand Hall
$84/12
$8/Drop-in (please bring
exact change to class)
Rhythm Ensemble
Rhythm enthusiasts will want to check out this new class. We will be
creating a rhythm ensemble with drums, hand held and found rhythm
instruments, garbage pails and buckets...you name it, we’ll use it! If you
feel inspired to be part of a group that is not only having fun rhythmically,
but also up for the challenge of creating performance - worthy ensemble
pieces, this class is for you! No class May 23.
Instructor: Monica Hofer
#40388 Mondays
April 11 - June 20
2:30 - 3:30 pm
Native Sons Grand Hall
$100/10
Beginners African
Drumming
This class explores the basics of
hand drumming, using djembe
and bass drums. Emphasis will be
on technique and developing
confidence playing in a supportive
group setting. Traditional rhythms
will be taught, as well as impro-
visational grooves. This class is
intended for those with little to no
experience.
Instructor: Monica Hofer
Wednesdays
#40335 March 30 - May 4
#40336 May 11 - June 15
5:30 - 6:30 pm
Native Sons Grand Hall
$86/6
Drums Alive Choreo
This Drums Alive class is intended
for those who are already familiar
with the fun of getting fit while
dancing and pounding on fitness
balls. If you have a class or two
under your belt, and are interested
in focusing on more challenging
choreography and faster move
changes, with the same aerobic
and brain benefits, this is the class
for you!
Instructor: Monica Hofer
#40351 Wednesdays
April 13 - June 22
7:00 - 8:00 pm
Native Sons Grand Hall
$77/11
$8/Drop-in (please bring
exact change to class)
Intermediate African
Hand Drumming
Join Monica Hofer, local hand
drumming instructor and drum
circle facilitator, and get into your
weekly ‘groove’! New rhythms
taught every week; opportunities
to work on djembe as well as bass
(dun) drums! Great for the mind,
the body and the spirit. This class
is intended for those with previous
experience. Please contact instruc-
tor for more information.
Instructor: Monica Hofer
Mondays
#40710 April 11 - May 16
$86/6
#40709 May 30 - June 27
$72/5
11:45 am - 12:45 pm
Native Sons Grand Hall
Ensure minimum numbers
are met for all drop-in
options.