COS Winter 2017 Recreation Guide [WEB] FINAL

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604.501.5100   WINTER 2017
Badminton
Learn basic defensive and offensive
shots. Learn about scoring, rules and
strategy through introductory level
game play.
FLEETWOOD 8 Sessions $55.25 6-9yrs
F 3:30pm-4:30pm Jan 20 4509742
FLEETWOOD 8 Sessions $55.25 10-13yrs
F 4:30pm-5:30pm Jan 20 4509743
Fleetwood Community Centre
GUILDFORD 9 Sessions $62 6-8yrs
Tu 3:15pm-4:15pm Jan 10 4512418
GUILDFORD 9 Sessions $62 9-12yrs
Tu 4:30pm-5:30pm Jan 10 4512419
Fraser Heights Recreation Centre
GUILDFORD 6 Sessions $41.50 6-12yrs
Sa 10:30am-11:30am Jan 21 4510198
Guildford Recreation Centre
NEWTON 8 Sessions $55.25 6-9yrs
W 4:00pm-5:00pm Jan 18 4510215
NEWTON 8 Sessions $55.25 10-12yrs
W 5:00pm-6:00pm Jan 18 4510216
NEWTON 8 Sessions $45.50 13-18yrs
W 6:00pm-7:00pm Jan 18 4511305
Newton Recreation Centre
NORTH 6 Sessions $41.50 6-12yrs
Tu 4:15pm-5:15pm Jan 24 4513422
NORTH 6 Sessions $34.25 13-18yrs
Tu 5:30pm-6:30pm Jan 24 4513344
Chuck Bailey Recreation Centre
SOUTH 9 Sessions $62 6-9yrs
Tu 3:15pm-4:15pm Jan 10 4511464
SOUTH 9 Sessions $62 9-12yrs
Tu 4:15pm-5:15pm Jan 10 4511465
SOUTH 8 Sessions $55.25 6-9yrs
Sa 9:00am-10:00am Jan 14 4511466
SOUTH 9 Sessions $51.25 13-16yrs
Tu 5:15pm-6:15pm Jan 10 4511384
SOUTH 8 Sessions $45.50 13-16yrs
Sa 12noon-1:00pm Jan 14 4511385
SOUTH 9 Sessions $42 18yrs+
Tu 12noon-1:00pm Jan 10 4504035
SOUTH 8 Sessions $37.25 18yrs+
M 8:30am-9:30am Jan 9 4504034
South Surrey Recreation & Arts Centre
Pickle Ball
Learn basic Pickle Ball skills and rules.
Improve fitness, balance, and agility.
CLOVERDALE 8 Sessions $53.25 18yrs+
Tu 9:00am-10:30am Jan 17 4513953
Cloverdale Recreation Centre
SOUTH 9 Sessions $59.75 19yrs+
F 10:00am-11:30am Jan 13 4503981
SOUTH 8 Sessions $53.25 19yrs+
Sa 1:15pm-2:45pm Jan 14 4503982
SOUTH 8 Sessions $37.25 19yrs+
M 9:45am-10:45am Jan 9 4503984
M 6:45pm-7:45pm Jan 9 4503983
South Surrey Recreation & Arts Centre
Fencing
Learn the latest techniques in basic
footwork, parry maneuvers and rules.
GUILDFORD 7 Sessions $98.50 10-12yrs
Sa 1:15pm-2:45pm Jan 14 4512345
GUILDFORD 7 Sessions $98.50 13-18yrs
Sa 11:45am-1:15pm Jan 14 4512346
GUILDFORD 7 Sessions $98.50 19yrs+
Sa 11:45am-1:15pm Jan 14 4512344
Guildford Recreation Centre
Horseback Riding
Introduction to English horseback riding
and horsemanship in an indoor arena.
SOUTH 7 Sessions $350 8-18yrs
Tu 6:15pm-7:15pm Jan 17 4512541
Tu 6:15pm-7:15pm Mar 7 4512542
Semiahmoo Stables
Horseback Riding
Adults will develop basic horse riding
skills from walking to cantering. All
experience levels welcome.
SOUTH 7 Sessions $350 18yrs+
Tu 7:30pm-8:30pm Jan 17 4512539
Tu 7:30pm-8:30pm Mar 7 4512540
Semiahmoo Stables
Horseback Riding
Introduce your child to horses in a
safe, supportive environment. Our mild-
mannered horses are ideal for preschool
age children.
PARENT PARTICIPATION IS REQUIRED
SOUTH 7 Sessions $299 4-7yrs
Sa 1:00pm-2:00pm Jan 21 4512544
Su 1:00pm-2:00pm Jan 22 4512543
Sa 1:00pm-2:00pm Mar 11 4512546
Su 1:00pm-2:00pm Mar 12 4512545
Semiahmoo Stables
Ku Yu Kai - Level 1
Have fun learning traditional Go-Ju-Ryu
karate. Chief instructor brings over 35
years experience. Students learn at their
own pace with a focus on self discipline.
NORTH 19 Sessions $133 6-12yrs
M, W 6:00pm-7:00pm Jan 9 4509283
NORTH 19 Sessions $152 13-18yrs
M, W 7:00pm-8:30pm Jan 9 4509277
NORTH 10 Sessions $100 13-18yrs
W 7:00pm-8:30pm Jan 11 4509279
NORTH 9 Sessions $90 13-18yrs
M 7:00pm-8:30pm Jan 9 4509278
NORTH 19 Sessions $152 19yrs+
M, W 7:00pm-8:30pm Jan 9 4508104
NORTH 10 Sessions $100 19yrs+
W 7:00pm-8:30pm Jan 11 4508107
NORTH 9 Sessions $90 19yrs+
M 7:00pm-8:30pm Jan 9 4508106
Chuck Bailey Recreation Centre
Ku Yu Kai - Level 2
Have fun learning traditional Go-Ju-Ryu
karate. Chief instructor brings over 35
years experience. Students learn at their
own pace with a focus on self discipline.
NORTH 19 Sessions $152 6-12yrs
M, W 7:00pm-8:30pm Jan 9 4509285
Chuck Bailey Recreation Centre
Kyokushin Karate
Self-defence, conditioning and stretching
will be emphasized in this program.
NEWTON 9 Sessions $40 6-12yrs
W, M 6:00pm-7:00pm Mar 1 4510894
NEWTON 9 Sessions $50 13yrs+
W, M 7:00pm-9:00pm Mar 1 4510905
NEWTON 8 Sessions $40 6-12yrs
W, M 6:00pm-7:00pm Jan 4 4510892
NEWTON 8 Sessions $50 13yrs+
W, M 7:00pm-9:00pm Jan 4 4510903
NEWTON 7 Sessions $40 6-12yrs
W, M 6:00pm-7:00pm Feb 1 4510893
NEWTON 7 Sessions $50 13yrs+
W, M 7:00pm-9:00pm Feb 1 4510904
To Be Determined
Yoshinkan Karate-Do
This powerful, dynamic martial art
emphasizes natural body movements and
the total development of the individual.
Challenging workouts are complemented
with relaxation techniques and stress
management.
FLEETWOOD 16 Sessions $105 17yrs+
W 7:00pm-8:00pm Jan 18 4512205
Sa 11:15am-12:15pm
Fleetwood Community Centre
Tae Kwon Do
Workout at your own pace. This diverse
martial art can suit anyone. For fitness/
cardio, self defense, sport, in a safe,
friendly and fun environment.
GUILDFORD 19 Sessions $131 14-18yrs
F 7:00pm-8:00pm Jan 6 4512552
Tu 8:15pm-9:15pm
GUILDFORD 19 Sessions $130.75 19yrs+
F 7:00pm-8:00pm Jan 6 4512574
Tu 8:15pm-9:15pm
Guildford Recreation Centre
Tae Kwon Do Level 1
This is an introductory program that will
provide participants the opportunity to
learn basic self-defense techniques,
develop physical conditioning, and build
individual self-esteem.
GUILDFORD 19 Sessions $131 8-13yrs
Sa 11:15am-12:15pm Jan 7 4510250
Th 5:45pm-6:45pm
Guildford Recreation Centre
Tae Kwon Do Level 2
This is an intermediate program in
which participants will continue to learn
basic self-defense techniques, develop
physical conditioning, and build individual
self-esteem.
GUILDFORD 19 Sessions $131 7-13yrs
Sa 12:30pm-1:30pm Jan 7 4510251
Tu 5:45pm-6:45pm
Sa 1:45pm-2:45pm Jan 7 4510252
Th 7:00pm-8:00pm
GUILDFORD 19 Sessions $131 14-18yrs
Sa 4:15pm-5:15pm Jan 7 4512553
Th 8:15pm-9:15pm
GUILDFORD 19 Sessions $130.75 19yrs+
Sa 4:15pm-5:15pm Jan 7 4512575
Th 8:15pm-9:15pm
Guildford Recreation Centre
Tae Kwon Do Level 3
Level 3 will teach advanced techniques
in self-defense, develop physical
conditioning and build individual self-
esteem.
GUILDFORD 19 Sessions $131 7-13yrs
Sa 3:00pm-4:00pm Jan 7 4510254
Tu 7:00pm-8:00pm
GUILDFORD 18 Sessions $124 7-13yrs
W, F 5:45pm-6:45pm Jan 11 4510255
Guildford Recreation Centre
Gymnastics
Explore a variety of movements that build
coordination, balance, and flexibility.
Learn basic gymnastic skills and
terminology.
SOUTH 9 Sessions $62 5-7yrs
Th 3:15pm-4:15pm Jan 12 4511038
SOUTH 9 Sessions $62 8-10yrs
Th 4:15pm-5:15pm Jan 12 4511039
SOUTH 8 Sessions $55.25 5-7yrs
Sa 1:30pm-2:30pm Jan 14 4511036
SOUTH 8 Sessions $55.25 8-10yrs
Sa 2:30pm-3:30pm Jan 14 4511037
South Surrey Recreation & Arts Centre
Basketball
Learn fundamental basketball skills
including dribbling, shooting, passing and
lay ups.
CLOVERDALE 7 Sessions $48.25 6-7yrs
W 3:30pm-4:30pm Jan 25 4506523
CLOVERDALE 7 Sessions $48.25 8-10yrs
W 4:45pm-5:45pm Jan 25 4506524
CLOVERDALE 7 Sessions $48.25 10-12yrs
W 6:00pm-7:00pm Jan 25 4506525
CLOVERDALE 6 Sessions $33.25 4-6yrs
F 3:15pm-4:00pm Jan 27 4511245
CLOVERDALE 6 Sessions $41.50 5-7yrs
Sa 12:15pm-1:15pm Jan 28 4506537
Cloverdale Recreation Centre
CLOVERDALE 7 Sessions $38.75 3-5yrs
Sa 10:00am-10:45am Jan 21 4511257
CLOVERDALE 7 Sessions $48.25 5-7yrs
Sa 11:00am-12noon Jan 21 4506533
Hazelgrove Elementary
FLEETWOOD 6 Sessions $33.25 4-6yrs
Sa 11:30am-12:15pm Jan 21 4513299
Fleetwood Community Centre
FLEETWOOD 7 Sessions $48.25 8-12yrs
M 5:00pm-6:00pm Jan 16 4509750
Walnut Road Elementary School
GUILDFORD 6 Sessions $33.25 3-5yrs
Tu 4:45pm-5:30pm Jan 24 4512467
GUILDFORD 6 Sessions $41.50 6-8yrs
Tu 3:30pm-4:30pm Jan 24 4512464
GUILDFORD 6 Sessions $41.50 9-12yrs
Tu 5:45pm-6:45pm Jan 24 4512465
Fraser Heights Recreation Centre
GUILDFORD 8 Sessions $55.25 6-8yrs
Tu 3:15pm-4:15pm Jan 17 4510209
GUILDFORD 8 Sessions $55.25 9-12yrs
Tu 4:30pm-5:30pm Jan 17 4510210
GUILDFORD 8 Sessions $44.25 13-18yrs
Tu 5:45pm-6:45pm Jan 17 4512338
GUILDFORD 5 Sessions $34.50 6-8yrs
Su 2:15pm-3:15pm Jan 22 4510208
GUILDFORD 5 Sessions $34.50 9-12yrs
Su 3:30pm-4:30pm Jan 22 4510207
Guildford Recreation Centre
NEWTON 8 Sessions $55.25 6-9yrs
Sa 11:30am-12:30pm Jan 21 4510274
Sa 12:30pm-1:30pm Jan 21 4510275
NEWTON 8 Sessions $55.25 10-12yrs
Sa 1:30pm-2:30pm Jan 21 4510276
NEWTON 8 Sessions $44.25 13-18yrs
Sa 2:45pm-3:45pm Jan 21 4511373
Newton Recreation Centre
NORTH 6 Sessions $41.50 6-12yrs
W 3:30pm-4:30pm Jan 25 4513440
Chuck Bailey Recreation Centre
SOUTH 8 Sessions $44.25 3-5yrs
Su 2:45pm-3:30pm Jan 8 4509790
SOUTH 8 Sessions $44.25 4-6yrs
Su 3:45pm-4:30pm Jan 8 4509789
SOUTH 8 Sessions $55.25 6-9yrs
Su 4:30pm-5:30pm Jan 8 4509792
SOUTH 8 Sessions $55.25 9-12yrs
Su 5:30pm-6:30pm Jan 8 4509794
Kensington Prairie Community Centre
SOUTH 9 Sessions $62 6-9yrs
Tu 3:15pm-4:15pm Jan 10 4511557
SOUTH 9 Sessions $62 9-12yrs
Tu 4:15pm-5:15pm Jan 10 4511561
SOUTH 9 Sessions $49.75 13-18yrs
Tu 6:15pm-7:15pm Jan 10 4511517
SOUTH 8 Sessions $55.25 6-9yrs
Sa 9:00am-10:00am Jan 14 4511563
Sa 10:00am-11:00am Jan 14 4511558
SOUTH 8 Sessions $55.25 9-12yrs
Sa 11:00am-12noon Jan 14 4511562
South Surrey Recreation & Arts Centre