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FOOD

FOR

INVALIDS

IT

may

not

be

out

of

place

to

give

a

few

well-

tried

recipes

for

the

benefit

of

invalids.

Beef-tea,

Procure

beef

which

has

been

freshly

killed.

Take

one

pound

of

beef

free

from

the

least

particle

of

fat,

gristle,

sinew,

or

skin.

Mince

it

with

a

knife,

not

with

a

machine.

Put

the

beef

into

one

pint

of

cold

water,

and

stir

for

ten

minutes.

Bring

it

to

the

boil,

and

boil

it

for

half

an

hour,

never

ceasing

to

stir

it.

Strain,

and

add

a

dust

of

salt

only.

Serve

with

strips

of

dry

toast,

and

salt

in

a

salt-cellar.

Cold

Beef-tea,

This

can

be

digested

by

persons

who

cannot

take

the

usual

beef-tea.

Mince

one

pound

of

raw

beef

as

finely

as

possible.

Pour

upon

it

one

quart

of

boiling

water.

Plunge

the

jar

in

a

deep

saucepan

ready

filled

with

boiling

water.

Set

it

near

the

fire,

but

not

so

close

as

to

make

it

simmer.

Draw

the

saucepan

gradually

away

from

the

fire,

and

let

the

beef-tea

get

nearly

cold.

Then

strain

it

through

muslin,

and

after

that

filter

it

through

clean

white

blotting-paper.

Ser\'e

cold.

'

Chicke7i

Broth,

Roast

a

chicken

for

fifteen

minutes,

not

longer.

Cut

it

into

slices,

and

put

it

into

a

saucepan

with

three

pints

of

cold

water.

Season

very

lightly

with

pepper

and

salt.

Bring

it

gradually

to

the

boil,

and

let

it

simmer

very

gently.

An

old

fowl

will

take

from

four

to

six

hours,

a

139