18 / 50
BUILDING A HEALTHY DIET WITH THE 5 FOOD GROUPS
16
The USDA recommends that you should get your protein from lots of different foods. Meat, eggs, fish, beans,
nuts, and even whole grains all have protein in them!
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18 / 50
18 / 50
BUILDING A HEALTHY DIET WITH THE 5 FOOD GROUPS
16
The USDA recommends that you should get your protein from lots of different foods. Meat, eggs, fish, beans,
nuts, and even whole grains all have protein in them!