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12

WHAT’S THE DOWNSIDE OF CAFFEINE?

2.

Researchers

are looking into caffeine. Is it good for us? Is

it bad for us? Scientists are discovering that caffeine may be

more dangerous than people think. It has many short-term

effects on your body, including your brain. It also has long-

term effects that can cause serious illnesses.

Caffeine interferes with the way

your body absorbs the vitamins

and minerals it needs to be healthy.

It can make your body lose the fluids

it needs to function well. It can make

you feel nervous and anxious. It can

cause headaches and stomach aches.