9781422288047
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Title Page |
3 |
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Table of Contents |
7 |
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Introduction |
9 |
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1. What is caffeine? |
12 |
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2. What’s the downside of caffeine? |
14 |
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3. What happens inside your body when you use caffeine? |
16 |
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4. Where does caffeine come from? |
18 |
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5. Why do people use caffeine? |
20 |
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6. How do people get caffeine? |
22 |
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7. How does caffeine make you feel? |
24 |
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8. What does caffeine do to your brain? And what does it do to the rest of your body? |
26 |
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9. How can caffeine make you sick? |
28 |
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10. Is caffeine addictive? |
30 |
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11. How does caffeine affect your sleep? |
32 |
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12. How much caffeine is too much? |
34 |
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13. Should I mix caffeine and sports? |
36 |
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14. Does caffeine change how well you do in school? |
38 |
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15. Caffeine content per serving in milligrams |
40 |
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16. More questions? |
42 |
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Further Reading |
44 |
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Find Out More on the Internet |
45 |
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Glossary |
46 |
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Index |
48 |
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Picture Credits |
49 |
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About the Author and the Consultant |
50 |
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Blank Page |
2 |