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The Academic Program
|
Courses at a Glance|
www.havergal.on.ca
65
GRADE 11
Students may choose to complete a full credit Health and
Physical Education Activity option by completing PPL3O
or PAD3O, or may choose to complete either one or a
combination of two half-credit Activity options from the
following options: Personal Fitness (PAF3O2), Individual
and Small Group Activities (PAI3O) or Healthy Living
and Rhythm and Movement Activities (PAR3O2). The
semestered half credit option courses will only run
if numbers allow.
FULL CREDIT OPTIONS (SEPTEMBER TO JUNE)
PAD3O
– Outdoor Education, Grade 11, Open
1 CREDIT
This course focuses on the development of a healthy
lifestyle and participation in a variety of enjoyable
physical activities that have the potential to engage
students’ interest throughout their lives with a focus
on outdoor activities. Students will be encouraged to
develop personal competence in a variety of movement
skills and will be given opportunities to practice goal-
setting, decision-making, and social and interpersonal
skills. Students will also study the components of healthy
relationships, human development & sexual health, mental
health, and personal safety.
Student activities will include a variety of outdoor education
experiences as well as team building and leadership
development.
PPL3O
– Healthy Active Living Education,
Grade 11, Open
1 CREDIT
This course focuses on the development of a healthy
lifestyle and participation in a variety of enjoyable
physical activities that have the potential to engage
students’ interest throughout their lives. Students will
be encouraged to develop personal competence in a
variety of movement skills and will be given opportunities
to practise goal-setting, decision-making, social,
and interpersonal skills. Students will also study the
components of healthy relationships, human development
& sexual health, mental health, and personal safety.
HALF CREDIT OPTIONS
PAF3O2
– Healthy Living and Personal And
Fitness Activities, Grade 11, Open Semestered
0.5 CREDIT
This course focuses on the development of a healthy
lifestyle and participation in a variety of enjoyable fitness
activities that have the potential to engage students’
interest throughout their lives with a focus on outdoor
activities. Students will be encouraged to develop
personal competence in a variety of movement skills
and will be given opportunities to practice goal-setting,
decision-making, and social and interpersonal skills.
Students will also study the components of healthy
relationships, human development & sexual health, mental
health, and personal safety.
Student learning will focus on the principles of fitness and
strength training and how to apply this knowledge to develop
a personal training program to reach personal fitness goals.
Body management activities may include: yoga, pilates, running,
strength training, aqua fitness, martial arts and dance.
PAI3O2
– Healthy Living and Individual
and Small-Group Activities, Grade 11, Open
Semestered
0.5 CREDIT
This course focuses on the development of a healthy
lifestyle and participation in a variety of enjoyable
physical activities that have the potential to engage
students’ interest throughout their lives. Students will
be encouraged to develop personal competence in a
variety of movement skills and will be given opportunities
to practice goal-setting, decision-making and social
and interpersonal skills. Students will also study the
components of healthy relationships, human development
& sexual health, mental health and personal safety.
Student learning will focus on racquet sports. Students will
focus on the transferrable skills and strategies in net/wall
activities. Activities may include: indoor tennis, badminton,
pickleball, squash, racquetball and table tennis.