Havergal College Course Calendar, 2017-18 Academic Year

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PSK4U – Introductory Kinesiology, Grade 12,
University Preparation
1 CREDIT
This course focuses on the study of human movement
and of systems, factors, and principles involved in
human development. Students will learn about the
effects of physical activity on health and performance,
the evolution of physical activity and sport, and the
physiological, psychological, and social factors that
influence an individual’s participation in physical activity
and sport. The course prepares students for university
programs in physical education and health, kinesiology,
health sciences, health studies, recreation, and sports
administration.
Prerequisite: Any Grade 11 university or university/college
preparation course in science, or any Grade 11 or 12 course in
health and physical education
HALF CREDIT COURSES (JANUARY TO JUNE)
PAF4O2 – Healthy Living and Personal And
Fitness Activities, Grade 12, Open Semestered
0.5 CREDIT
This course focuses on the development of a healthy
lifestyle and participation in a variety of enjoyable fitness
activities that have the potential to engage students’
interest throughout their lives with a focus on outdoor
activities. Students will be encouraged to develop
personal competence in a variety of movement skills
and will be given opportunities to practice goal-setting,
decision-making and social and interpersonal skills.
Students will also study the components of healthy
relationships, human development & sexual health, mental
health and personal safety.
Student learning will focus on the principles of fitness and
strength training and how to apply this knowledge to develop
a personal training program to reach personal fitness goals.
Body management activities may include: yoga, pilates, running,
strength training, aqua fitness, martial arts and dance.
PAI4O2 – Healthy Living and Individual and
Small-Group Activities, Grade 12, Open
Semestered
0.5 CREDIT
This course focuses on the development of a healthy
lifestyle and participation in a variety of enjoyable
physical activities that have the potential to engage
students’ interest throughout their lives. Students will
be encouraged to develop personal competence in a
variety of movement skills and will be given opportunities
to practice goal-setting, decision-making and social
and interpersonal skills. Students will also study the
components of healthy relationships, human development
& sexual health, mental health and personal safety.
Student learning will focus on racquet sports. Students will
focus on the transferrable skills and strategies in net/wall
activities. Activities may include: indoor tennis, badminton,
pickleball, squash, racquetball and table tennis.
PAR4O2 – Healthy Living and Rhythm
and Movement Activities, Grade 12, Open
Semestered
0.5 CREDIT
This course is designed to allow students to participate
in a variety of dance and rhythmic activities that promote
lifelong healthy active living. Student learning will include
the application of movement principles to refine skills;
participation in a variety of activities that enhance
personal competence, fitness and health; examination
of issues related to human development & sexual health,
healthy eating, substance use and abuse, as well as the
use of informed decision-making, conflict resolution and
social skills in making personal choices.
Student learning will focus on body management activities.
Students will focus on developing skills related to agility,
coordination, strength, balance and flexibility through the
exploration of dance, yoga, Pilates, Zumba and other individual
fitness pursuits.