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19

Wellness, Cultural and Creative

Creativity

This movement is also about accepting our own imperfections and has

strong implications for how we approach getting, and staying fit. Rather

than spending hours in the gym, you’re encouraged to try a simpler

approach and welcome the ageing process. Reducing stress and

ridding yourself of material concerns will help you gain the freedom

necessary to find the balance to live a more mindful life.

Creativity is key to this style of living. Whether it’s taking inspiration

from an experience gained, or simply appreciating the sentimental

value of Wabi Sabi, it takes a creative person to embrace and live this

lifestyle.