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1.You’ll save lots of money

Think what you could do with an extra £10k

in your pocket, because that’s what one study

suggested that the average woman spends on

make-up in a lifetime.

Most of us do love our make-up and we spend

more that we need to on buying the very best

brands that we can, but it could make a big

difference in your monthly budget if you were

to go make-up-free, even on just a few days a

week.

2. When you get a compliment, you know it

is about you

When someone compliments you on how

beautiful you look, then you can be sure that

they are complimenting you and not your skills

with make-up.

A lot of girls say that they feel more

self-confident without make-up, and not

self-conscious at all. If anything, letting their

natural beauty show, made them feel just great.

3.You would save loads of time

Another one of obvious benefits of not wearing

makeup is that you’ll get a few minutes extra in

bed in the morning.

Depending on how elaborate your daily

makeup routine is, you’ll probably save around

10 minutes every morning.

It doesn’t stop there, though, you’ll also save

time during the day, because no touch-ups will

be needed and you’ll save time at night too,

because you won’t have to take the make-up

off again.

4.Your skin will be able to breathe

You’ll probably find that your complexion

improves because your skin will able to

breathe all day long.

It could be that the make-up that you are using

to hide blemishes and imperfections in your

skin is the very thing that is causing them in

the first place.

5.You can laugh and cry without worrying

about your eye makeup

Another benefits of not wearing make-up is

that you will be able laugh until the tears roll

down your cheeks and not end up looking like

something out of a horror movie.

No more smudged or running eye make-up to

worry about that will mean you can really let

yourself go and be yourself.

6. No more stains on your clothes

No more make-up smudges on the collar of

your clothes means no embarrassing moments

during the day and no more hard work trying to

clean the stains out of clothes later.

You won’t have powder fall on your bathroom

floor or counter tops to clean up either.

7.You’ll feel free again

If you have been wearing make every day, then

you’ve probably forgotten what it’s like to feel

the sun on your face or the breeze.

It can feel quite liberating to feel the elements

freely on your face, but do remember to wear

sunscreen, of course.

8. There won’t be any more make-up

mistakes

If you stop wearing make-up you will never

have that sinking feeling again when you look

in the mirror and realise that the great make-up

idea you had early on in the morning, doesn’t

look so great in the cold light of day.

No more wondering of this will work or that will

work.

You just get up, splash some cold water on

your face and go.

9.You can fall asleep wherever and when

ever you please

You will be able to fall asleep on the couch

and not leave a make-up smear all over your

cushions.

Another one of great benefits of not wearing

make-up is that you can also go straight to bed

whenever you feel like it and know that you

don’t have to remove any make-up products

before you do.

10.You can kiss and cuddle your man

without leaving a trace

You will also be able to get up close and inti-

mate with your man without leaving traces of

lipstick or make-up on his face and clothes too.

It’s perfect for those lunchtime rendezvous,

when he’s got to get back to work.

9

Give skin a rest

I

t is believed that the average woman will

spend more of her life wearing make-up

than not.

In a typical 24-hour day, women will have a

face full of cosmetics for nearly 13 hours and

will have just 11 hours free from it.

According to research, the typical woman

puts on her ‘face’ at precisely 8am and

spends 11 minutes applying it.

While it can no doubt boost your confidence

and make you feel better about yourself, it is

important to give your skin a break from time

to time and to give it the care it needs.

You’ve heard of the 5:2 diet, well how about

the 5:2 makeup-free routine?

Here are the10 good reasons for going

make-up-free: