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12

is excellent, being more delicate in flavor

and more tender than in the North.

Sugar, the formost national product,

plays a great part' in Cuban food: sweets

are perhaps too preponderant. But one

should not forget that it is better for

the organism in the tropics to get its

calories from sugar than from meat.

In fact, a great specialist once told me

that the popular "pan con timba"

(a slang expression to denote a roll

containing a slice of guava paste, a

makeshift for a meal for the poor and–

often the consolation of hungry street

urchins, to be obtained for two cents

at any bodega), was an ideal combination,

as it contains cereals, sugar and fruit,

a perfectly balanced food product, better

for the native, probably, than a beefsteak,

and quite as nourishing.

Rice is, in a measure, the staff of

life down here. We eat almost as much

of it as Orientals do, and know how to

prepare it. Rice appears on creole tables,

rich or poor, twice a da'.y and largely

substitutes bread, without excluding it.

To prepare rice, like coffee, is simple

enough yet most difficult to accomplish

to

perfection. White rice-of course–

should be well cooked, and tender, each