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THE AMERICAN CLUB
NOV / DEC 2017
Beat the heat with UFC Refresh Coconut Water, now available at Essentials. 100% natural and produced
from carefully selected fresh coconuts harvested in Thailand, this natural beverage has no added sugar
or preservatives – a healthier choice for rehydration.
ESSENTIALS
Try this salad recipe to keep cool!
Cucumber and Coconut Salad
Ingredients:
• ½ cup small red onion
• ¾ Persian cucumber or 1 English cucumber
• 1 cup unsweetened coconut flakes
• 2 tablespoons UFC Refresh Coconut Water
• 1 tablespoon fresh lime juice
• 2 teaspoons sugar, plus more for seasoning
• 1½ teaspoons coarse salt
Instructions:
1. Place onion in a bowl of ice water. Let stand for 10 minutes
before draining.
2. Thinly slice cucumbers lengthwise with a handheld slicer or
peeler and place in a large bowl.
3. Add onion and coconut and gently toss to combine.
4. Add UFC Refresh coconut water, lime juice, sugar, and salt
and gently toss to combine.
5. Refrigerate until chilled, at least 30 minutes and up to 4 hours.
6. Before serving, season with salt and sugar. Enjoy!
For more information, please drop by Essentials or call 6739-4332.