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REGISTRATION STARTS MONDAY AUGUST 15
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See page 96
COURTENAY
ADULT
73
Dance
LINE DANCE
(55 years & over)
Come and kick up your heels and
dance the afternoon away! Line
dancing is a great way to keep
your brain and your body active!
No partners required!
No class
September 20.
Instructor:
Joan Wydenes
#41839
Tuesdays
September 6 - December 13
1:00 - 2:00 pm
Native Sons Grand Hall
$90/14
#41840
Wednesdays
September 7 - December 7
1:00 - 2:00 pm
Lewis Activity Room A
$90/14
SILVER SWANS BALLET
(55 years & over)
Develop strength and flexibility
through classical technique in this
55+ class. Beginners welcome!
No experience necessary. Class is
based on Royal Academy of Dance
Graded syllabus. Please wear com-
fortable and non-restrictive cloth-
ing and tie back long hair.
No class
October 10 or November 11.
#41886
Mondays
September 12 - December 19
1:30 - 3:00 pm
Lewis Activity Room
$140/14
#41884
Fridays
September 9 - December 16
2:00 - 3:30 pm
Lewis Activity Room
$140/14
GOLDEN BEATS
DRUMS ALIVE
“Golden Beats” is a new Drums
Alive class designed especially for
seniors and those recovering from
injuries. It is a lighter workout for
those who enjoy a slower pace.
Drum on exercise balls to com-
bine aerobic movement with the
rhythms of popular music. Some
sitting exercises will be incorporat-
ed.
No class September 22.
Instructor:
Monica Hofer
#41883
Thursdays
September 8 - December 15
10:30 - 11:30 am
Native Sons Grand Hall
$98/14
DRUMS ALIVE
POWER BEATS
Combining dance, aerobic exer-
cise and drumming, Drums Alive is
a whole-body/mind workout that
can’t be beat! Participants work
out to their comfort level, pound-
ing on fitness balls while grooving
to great music. Elements of Drum-
bata may be included in classes.
Instructor:
Monica Hofer
#41882
Wednesdays
September 28 - December 14
7:00 - 8:00 pm
Native Sons Grand Hall
$84/12
ADULT BALLET
Develop strength and flexibility
through classical technique in this
adult oriented class. Beginners
welcome! No experience neces-
sary.
Instructor:
Jennifer Flint
#41885
Thursdays
September 8 - December 15
7:45 - 8:45 pm
Lewis Activity Room A
$150/15
MAITRI IN MOTION
This fitness/movement practice incorporating dance, martial arts and
healing arts. Moving together to music that invigorates and inspires,
this practice focuses on the natural intelligence of the body as it moves
towards health. Every body welcome.
No class October 10.
Instructor:
Ann Marie Lisch
#41952
Mondays
September 26 - December 19
5:30 - 6:45 pm
Filberg Rotary Hall
$108/12
ADULT DANCE SAMPLER
Learn about different styles by
trying them out. Explore Ballet,
Jazz, Modern, Contemporary and
Lyrical Dance. Every class is a new
dance style. Beginners welcome,
no experience necessary!
Instructor:
Jenna Flint
Tuesdays
#42214
September 27 - October 25
#42215
November 1 - 29
8:00 - 9:00 pm
Lewis Activity Room
$30/5