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COURTENAY RECREATION

| 250-338-5371 | 250-338-1000 |

courtenay.ca/rec

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COURTENAY

ADULT

78

Outdoor Adventures

PADDLING SKILLS

(PART 2)

Join certified Paddle Canada in-

structors on the water to learn

the skills you need to paddle

safely & with finesse! Graduates

receive Paddle Canada certifi-

cation, and a free 4-hour kayak

rental from Comox Valley Kayaks

& Canoes so you can practice your

skills! Prerequisite: Part 1 (Rescue

skills)

#42002

date tba

#42001

date tba

$58

PROGRESSIVE PADDLING SKILLS (PART 3)

Join certified Paddle Canada instructors on the water to learn

the skills you need to paddle safely & with finesse! Graduates

receive Paddle Canada certification, and a free 4-hour kayak

rental from Comox Valley Kayaks & Canoes so you can practice

your skills! (Prerequisite: Kayak Rescues & Paddling Skills)

#42004

date tba

#42003

date tba

$58

PADDLE CANADA

BASIC STAND UP

PADDLE BOARDING

SUP borrows some techniques

from canoe paddling and is a

dynamic sport that engages your

core muscles and balance. Begin-

ner boards are wide & stable, and

offer a whole new perspective on

our beautiful local aquatic envi-

ronment. Instructors are certified

Paddle Canada SUP Instructors.

#42005

date tba

KAYAK RESCUES

(PART 1)

Join Comox Valley Kayaks & Ca-

noes in the pool to learn how to

get yourself (and your paddling

companions!) back into your kayak

after a capsize. Take this course

on its own to increase confidence

on the water, or take as the first

step towards a Paddle Canada

Basic Kayak certification.

#41999

date tba

#42000

date tba

$58

SENIOR’S INTRO

TO KAYAKING

If you have never tried kayaking

(or haven’t been out paddling

in a while) and are interested in

exploring the beautiful Courtenay

River Estuary from a whole new

vantage point, then this is a great

course for you! Join us on the wa-

ter to learn about kayaks, equip-

ment and paddling skills with a

certified instructor.

#42006

date tba

MIND, BODY AND

HORSE

Escape the endless demands of

busy lives for a relaxing weekend

in the heart of the Comox Valley.

Re-connect with your authentic

self. Listen to your body and mind

with a horse as your guide. Learn

from them how to live in the

moment, experience mindfulness

practices for everyday living.

#42203

Friday October 28

7:00 - 9:00 pm &

Saturday October 29

10:00 am - 5:00 pm

CVTRS Barn

$300

Check receipts carefully

for important program

information.