Summer Recreation Guide 2017

57 / 96

57
604.501.5100   SUMMER 2017
Parent
Participation
Yoga - Parent and Tot
An introduction to yoga for parent and
child to learn some basic techniques for
relaxation , breathing and posture.
SOUTH 7 Sessions $42 2-5yrs
Su 10:00am-10:45am Jul 9 4536093
South Surrey Recreation & Arts Centre
Yoga - Family
Children and parents (or aunts, uncles,
grandparents...) do Yoga together. Yoga
poses, breathing exercises, relaxation
and games. A great way for families to be
active together.
GUILDFORD 4 Sessions $14 6yrs+
Su 11:00am-12noon Jul 9 4537234
GUILDFORD 3 Sessions $10.50 6yrs+
Su 11:00am-12noon Aug 13 4537235
Guildford Recreation Centre
SOUTH 7 Sessions $24.50 6yrs+
M 6:30pm-7:30pm Jul 10 4536087
SOUTH 7 Sessions $18.50 6yrs+
Su 11:15am-12noon Jul 9 4536088
South Surrey Recreation & Arts Centre
Children
Yoga
An introduction to yoga for your child to
learn the basic techniques for relaxation,
breathing, and posture.
SOUTH 5 Sessions $50 6-12yrs
F 3:30pm-4:30pm Aug 4 4536086
SOUTH 4 Sessions $40 6-12yrs
F 3:30pm-4:30pm Jul 7 4536085
South Surrey Recreation & Arts Centre
Youth
Weight Training
Join an experienced instructor and
become familiar with the weight room.
Focus on safe and effective training
techniques.
NEWTON 4 Sessions $32 13-18yrs
F 5:00pm-6:00pm Jul 7 4531200
F 5:00pm-6:00pm Aug 4 4531201
Newton Recreation Centre
South 4 Sessions $32 13-18yrs
Tu 4:00pm-5:00pm Jul 4 4543652
Tu 4:00pm-5:00pm Aug 1 4543653
Grandview Heights Aquatic Centre
SOUTH 4 Sessions $32 13-18yrs
Th 4:00pm-5:00pm Jul 6 4536208
Th 4:00pm-5:00pm Aug 3 4536209
South Surrey Recreation & Arts Centre
Yoga
This gentle activity focuses on stretching
and relaxing exercises. Learn to focus
and control your energy flow through
basic yoga positions.
CLOVERDALE 6 Sessions $48 10-12yrs
Th 4:00pm-5:00pm Jul 6 4539943
CLOVERDALE 6 Sessions $48 13-18yrs
Th 5:00pm-6:00pm Jul 6 4539959
Cloverdale Recreation Centre
SOUTH 5 Sessions $40 13-18yrs
F 4:45pm-5:45pm Aug 4 4536100
SOUTH 4 Sessions $32 13-18yrs
F 4:45pm-5:45pm Jul 7 4536099
South Surrey Recreation & Arts Centre
Adults
Bootcamp
Increase strength, stamina and flexibility
with a variety of fitness and athletic
conditioning drills.
GUILDFORD 7 Sessions $46 18yrs+
F 7:30pm-8:30pm Jul 7 4540446
Su 9:30am-10:30am Jul 9 4540448
Fraser Heights Recreation Centre
GUILDFORD 8 Sessions $39.50 19yrs+
Tu, Th 6:15am-7:00am Jul 4 4537202
Tu, Th 6:15am-7:00am Aug 1 4537203
Guildford Recreation Centre
SOUTH 4 Sessions $26.25 19yrs+
Tu 6:30am-7:30am Jul 4 4542300
Th 6:30am-7:30am Jul 6 4542303
SOUTH 7 Sessions $46 19yrs+
W, M 5:30pm-6:30pm Jul 5 4534952
SOUTH 9 Sessions $59 19yrs+
M, W 5:30pm-6:30pm Jul 31 4534953
SOUTH 5 Sessions $32.75 19yrs+
Tu 6:30am-7:30am Aug 1 4542302
Th 6:30am-7:30am Aug 3 4542304
Grandview Heights Aquatic Centre
Zumba
Dance themes, using a fusion of Latin and
international music, create a dynamic,
exciting and effective fitness workout.
GUILDFORD 4 Sessions $26.25 19yrs+
Sa 8:30am-9:30am Jul 8 4537198
M 7:00pm-8:00pm Jul 10 4537199
GUILDFORD 3 Sessions $19.75 19yrs+
Sa 8:30am-9:30am Aug 12 4537200
M 7:00pm-8:00pm Aug 14 4537201
Guildford Recreation Centre
NEWTON 8 Sessions $52.50 13yrs+
F 6:00pm-7:00pm Jul 14 4531202
NEWTON 6 Sessions $60.50 13yrs+
Th 6:00pm-7:00pm Jul 13 4531198
Newton Recreation Centre
NORTH 6 Sessions $39.50 19yrs+
Su 10:15am-11:15am Jul 16 4529151
NORTH 5 Sessions $32.75 19yrs+
Th 6:15pm-7:15pm Aug 3 4529150
NORTH 4 Sessions $26.25 19yrs+
Th 6:15pm-7:15pm Jul 6 4529149
Bridgeview Community Centre
Zumba - D.A.E
Enterprises
Zumba routines feature aerobic/fitness
interval training with a combination of
fast and slow rhythms that tone and
sculpt the body. Classes are taught by
Daniela Endersby and her associate
instructors.
CLOVERDALE 4 Sessions $34 19yrs+
M 6:00pm-7:00pm Jul 10 4530666
M 6:00pm-7:00pm Aug 7 4530668
Cloverdale Recreation Centre
Zumba Gold
Zumba is a fusion of Latin and
International music, creating a dynamic,
exciting and effective fitness systems.
Aerobic and interval training movements
promote toning and flexibility. Class is
taught by a certified Zumba instructor.
NEWTON 5 Sessions Member $24.75
Non-member $32.75 55yrs+
Th 12:45pm-1:45pm Aug 3 4540784
NEWTON 4 Sessions Member $19.75
Non-member $26.25 55yrs+
Th 12:45pm-1:45pm Jul 6 4540783
M 1:30pm-2:30pm Jul 10 4532195
NEWTON 3 Sessions Member $14.75
Non-member $19.75 55yrs+
M 1:30pm-2:30pm Aug 14 4532196
Newton Seniors Centre
Spin
Non-impact cycling workout that features
a variety of drills including hills, sprints
and intervals.
GUILDFORD 4 Sessions $19.75 19yrs+
Sa 8:30am-9:15am Jul 8 4537196
M 6:30pm-7:15pm Jul 10 4537191
GUILDFORD 3 Sessions $14.75 19yrs+
Sa 8:30am-9:15am Aug 12 4537197
M 6:30pm-7:15pm Aug 14 4537194
Guildford Recreation Centre
Spin for Beginners
Learn the basics of this non-impact
cycling workout that features a variety of
drills including hills, sprints and intervals.
GUILDFORD 4 Sessions $19.75 19yrs+
Sa 9:30am-10:15am Jul 8 4537229
GUILDFORD 3 Sessions $14.75 19yrs+
Sa 9:30am-10:15am Aug 12 4537230
Guildford Recreation Centre
SOUTH 9 Sessions $44.25 19yrs+
W 7:30pm-8:15pm Jul 5 4536007
SOUTH 7 Sessions $34.50 19yrs+
M 7:30pm-8:15pm Jul 10 4536006
South Surrey Recreation & Arts Centre
Urban Pole Walking
Bring bigger results to your time out
walking. Increase your aerobic fitness
and muscle strength while taking stress
off the knee joints utilizing urban poles.
NORTH 4 Sessions Member $19.75
Non-member $26.25 19yrs+
Tu 6:00pm-7:00pm Jul 4 4540968
Th 6:00pm-7:00pm Jul 6 4540971
Tu 6:00pm-7:00pm Aug 8 4540973
Th 6:00pm-7:00pm Aug 10 4540972
Chuck Bailey Recreation Centre
GUILDFORD 4 sessions Member $19.75
Non-member $26.25
Tu 6:00pm-7:00pm Jul 4 4540968
Th 6:00pm-7:00pm Jul 6 4540971
Tu 6:00pm-7:00pm Aug 8 4540973
Th 6:00pm-7:00pm Aug 10 4540972
Day Camps
FIND YOUR SUMMER
CENTRE PULL-OUT OF THIS GUIDE
GET YOUR SUMMER
FUNPASS
DROP-IN FOR FUN ALL SUMMER LONG
ON SALE
JUNE 1