Fall Recreation Reporter 2015

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CourtenayRecreation
Courtenay RecreationWellness Centre
250-338-5371 250-338-1000 98
• Functional Trainers
• Jungle Gym
• Treadmills
• Cross Trainers
• Stair Climbers
• Rowing Machine
• Recumbent Bicycles
• Stationary Bicycles
• Strength Machines
• Free Weights
Equipment
NOTE:
Monday Tuesday Thursday Friday
9 - 10:30am
Attendant
onDuty
9 - 10:30am
Attendant
onDuty
Wednesday
Classes&AttendantHours
• Wellness Centre is OPEN during
scheduled classes,
all equipment may not be available
during these times.
• Schedule is subject to change.
10-12:30pm
Attendant
onDuty
WideVarietyofEquipment
ProfessionalAssistance
Drop-insWelcome!
InstructionalPrograms
55+Strength
Training
10-11:00am
Monday - Friday
5:00am- 10:00pm
Saturday
8:30 am - 4:00 pm
Sunday
8:30 am - 8:00 pm
Hours Effective
September 28
3 - 9pm
Attendant
onDuty
Great newweightroom
withsameGreat service!
Ages13&Over
(13 - 15yearswithsupervision)
3 - 9pm
Attendant
onDuty
Pleasenote: Attendant hourswill
vary andmay not beadvertised. If you
don’t see it here, please call us for a
daily schedule!
55+TRX
9 - 10:00am
Level 2
55+TRX
9 - 10:00am
Level 2
TRXBodyBlast
5:15 - 6:15pm
55+TRX
9 - 10:00am
Level 1
55+TRX
9 - 10:00am
Level 1
TRX
6:30 - 7:30am
Wellness
Centre
Hours subject to change
TRX
6:30 - 7:30am
TRX
6:30 - 7:30am
TRX
6:30 - 7:30am
TRX
6:30 - 7:30am
11am-2:30pm
Attendant
onDuty
3 - 6:30pm
Attendant
onDuty
3 - 6:30pm
Attendant
onDuty
8 - 9:30pm
Attendant
onDuty
9 - 10:30am
Attendant
onDuty
7 - 10:30am
Attendant
onDuty
3 - 5pm
Attendant
onDuty
55+StrengthTraining 10:30 - 11:30am
Mon&Wed 55+StrengthTraining
Tues&Thurs EasyDoes it
Circuit Training
7:00 - 8:00pm
Circuit Training
7:00 - 8:00pm
1:30 - 2:30pm
8 - 9:30pm
Attendant
onDuty
Monday - Friday
5:00am- 10:00pm
Saturday&Sunday
8:30 am - 4:00 pm
Hoursuntil
September 27