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COURTENAY RECREATION
| 250-338-5371 | 250-338-1000 |
courtenay.ca/recCOURTENAY
ACTIVE LIVING
94
CHAIR FIT
(55 years & over)
A safe exercise program designed
for the older exerciser or those
with physical limitations that make
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and lower body movements and
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No
class April 3, 10 & June 16.
Instructor:
Wendie Matte
#5532
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9:15 - 10:15 am
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CIRCUIT TRAINING
This high energy, faster paced
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in the Wellness Centre!
Instructor:
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#5193
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7:00 - 8:00 pm
Lewis Wellness Centre
STRETCH & STRENGTH
(55 years & over)
This class begins with a moderate
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A long, relaxing stretch completes
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No class April 13, May
18 & June 18.
Instructor:
Nancy Victoria
#5531
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9:00 - 10:00 am
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Photo credit or caption
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Wednesday
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On your own
drop-in
Supervised
drop-in
Registered class
in progress
CLOSED
CLOSED
CLOSED
CLOSED
8:30 -
11:30am
5:30 -
8:30pm
5:00 -
8:30am
8:30 -
11:30am
5 am
DP
7 am
8 am
9 am
10 am
11 am
SP
1 pm
SP
3 pm
4 pm
5 pm
SP
7 pm
8 pm
9 pm
10 pm
Please note: the Wellness Centre is open for drop-in during registered class times.
55+ST
55+ST
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55+ST
55+ST
9:30am-
1:00pm
55+ST
55+ST
Circuit
Training
Circuit
Training
55+ST
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55+ST
55+ST
55+ST
55+ST
5:00 -
8:30am
5:00 -
8:30am
5:00 -
8:30am
5:00 -
8:30am
9:30am-
1:00pm
9:30am-
1:00pm
9:30am-
1:00pm
9:30am-
1:00pm
5:30 -
8:30pm
5:30 -
8:30pm
5:30 -
8:30pm
5:30 -
8:30pm
5:30pm 5:30pm 5:30pm 5:30pm 5:30pm