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COURTENAY RECREATION | 250-338-5371 | 250-338-1000 |
COURTENAY
ADULT
90
DROP YOUR SCORE
Explore the fine points of the
short game in golf.
#45835 Fridays
April 20 - May 11
1:00 - 2:00 pm
$92/4
LET’S GET STARTED
This clinic provides a fun and
relaxed environment for the new
golfer. This focus will be on build-
ing strong fundamentals in their
full swing so they can enjoy the
game for years to come. Great for
new golfers and people returning
to the game after a long break.
#45838 Wednesdays
April 25 - May 16
1:30 - 2:30 pm
$92/4
LADIES ONLY CLINIC
This program offers a fun and
relaxing learning environment. We
will cover the full swing, putting
and chipping through out the 4
weeks of clinics. Ideal for ladies
who want to drop a few strokes
off their handicap.
#45837 Sundays
March 11 - April 1
11:30 am - 12:30 pm
$92/4
SWING INTO SPRING
This class is designed to knock
off the winter rust. It is important
to make sure you start the golf
season with a solid foundation.
In this class, we will focus on the
importance of good sound basic
fundamentals in the full swing,
chipping and putting.
#45836 Fridays
April 20 - May 11
3:00 - 4:00 pm
$92/4
LEARN TO SAIL C420 -
BEGINNER
New sailors will be introduced to
basic sailing skills in the two per-
son C420 dinghy and follow the
CANsail 1 and 2 curriculum.
No class May 4.
#45737 Thursdays & Fridays
May 3 - June 14
6:00 - 8:30 pm
$299/12
INTRO TO NORDIC POLE
WALKING LEVEL 1
(55 years & over)
Learn the correct Nordic pole
walking technique, the difference
between Nordic poles and other
walking poles, and why Nordic
pole walking is such an effective
fitness activity for you - including
burning more calories, use more
of your body muscles, improve
your endurance, cardio, posture,
balance, and more. Nordic poles
available for use in class and for
purchase. www.nordicpolewalk-
.
Instructor: Catherine Egan
#45666 Fridays
May 4 - June 22
11:00 am - 12:00 pm
$80/8
NORDIC POLE WALKING
LEVEL 2
(55 years & over)
Are you a runner or hiker with
sore knees, physically active and
looking for a low impact outdoor
fitness sport - why not try Nordic
pole walking? Nordic pole walking
is a total body workout for cardio,
strength & flexibility. The focus in
this class is fitness training using
different terrains and elevation in
local parks. Nordic poles available
for use in class and for purchase.
Instructor: Catherine Egan
#45667 Fridays
May 4 - June 22
12:30 - 1:30 pm
Lewis Centre
$80/8
FROM TEE TO GREEN
This golf program covers all
aspects of the game from the
putting green to the tee off and is
great for beginners or those want-
ing a refresher on their game.
#45840 Fridays
May 18 - June 8
11:30 am - 12:30 pm
$92/4
#45839 Wednesdays
May 23 - June 13
11:30 am - 12:30 pm
$92/4
All Golf programs
instructed by Bill Kelly at
Glacier Greens Golf Course
Outdoor Pursuits