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REGISTRATION STARTS MONDAY MARCH 5
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COURTENAY
ADULT
89
ADULT BEGINNER
SQUASH LESSONS
Squash is healthy sport for fun
and fitness. Learn how to swing,
rally and keep score in 6 easy les-
sons. Equipment is included.
Instructor:
Sue Tompkins
#45745
Mondays
April 9 - May 14
5:30 - 6:30 pm
Lewis Squash Courts 1 & 2
$60/6
ADULT INTERMEDIATE
SQUASH LESSONS
Intermediate lessons are for those
players who would like to bump
their game up a notch. Work on
length, strength and footwork
through fun active drills.
Instructor:
Sue Tompkins
#45746
Mondays
April 9 - May 14
6:45 - 7:45 pm
Lewis Squash Courts 1 & 2
$60/6
QIGONG
QiGong is an ancient healing art
that combines flowing move-
ments and breath aiding in overall
health. The movements come
from the core and expand through
the motions aiding in increased
muscle strength, flexibility and
sense of well being. Breathe in
vital energy and exhale tension
and stress as you discover natures
way of correcting posture and
alignment.
Instructor:
Corny Martens
#45744
Tuesdays & Thursdays
April 10 - June 28
9:00 - 9:40 am
Lewis Meeting Room
$144/24
$6.50/Drop-in
DAYTIME BADMINTON
Get some exercise, meet new play-
ers and improve your game in this
fast paced group sport!
No class
May 21 & June 14.
#45517
Mondays, Thursdays,
Fridays & Sunday
April 9 - June 29
1:00 - 3:00 pm
Lewis Gym
$3/Drop-in
EVENING BADMINTON
If your concept of badminton is a
quiet backyard barbecue game,
you’ve never really played the
sport! Join us for fast competitive
games!
No class May 21 & June 14.
#45715
Mondays
8:00 - 10:00 pm
Thursdays
8:15 - 10:00 pm
April 5 - June 28
Lewis Centre Gym
$66/23
$3/Drop-in
FLOOR HOCKEY
Drop in anytime for this compet-
itive but fun and fast-paced night
of hockey action. New players
welcome! All equipment provided.
Instructor:
Tim Chaisson
#45669
Tuesdays
April 10 - June 12
8:15 - 9:45 pm
Lewis MP Hall
$5/Drop-in
PICKLEBALL
Join in and have fun playing this
exciting paddle game! Like a mini
tennis game Pickleball is played
by 2 or 4 people on a badmin-
ton-sized court using wood paddle
racquets and a plastic style base-
ball. Equipment will be provided.
No class May 1 & June 12.
#45668
Tuesdays & Thursdays
March 27 - June 28
2:30 - 4:30 pm
Native Sons Grand Hall
$2.50/Drop-in
Check receipts carefully
for important program
information.