Speed Activities
6
6.8.2. Small Circular Relays
6.8.2.1 Partner Pursuit
Activity
: One young athlete starts at the opposite side of the track to his or her partner and they
attempt to catch each other in a pursuit around the circuit.
One pair of young athletes could start at points ‘A’ and ‘C’ and another pair at points ‘B’ and ‘D’.
They must be instructed to run either clockwise or anti-clockwise and a time limit should be set on
the chase.
The circle should only be 15–20 metres diameter and a maximum number of laps of twelve should
be applied. If one catches the other, the trial is over. More than one pair can run at a time, each
chasing his or her own partner. There are lots of things to be touched upon like maintaining a
‘steady pace’, ‘speeding up’ and ‘recovery’.
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WEB COPY
©EVEQUE
WEB COPY
©EVEQUE
A
C
B
D
15–20m
Please note that the diameters of these tracks may be reduced for indoor use and will be dependent
on the size of the facility. It is a very important to ensure the track allows the young athletes to run
safely without colliding with walls or pieces of equipment. Therefore the track should be marked out
with these safety considerations in mind.
D
A
B
C
