Jumping Activities
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5.4.3 ‘Boing’
Aim
: Boing is a team relay event of speed bouncing. Each team must try to gain as many points as
possible in a specified time period.
Equipment
: Speed Bounce Mats (one per team)
Layout
: A lane is marked for each team with a starting line and a speed bounce mat is placed
2 metres in front of the line.
Activity
: The first team member of each team approaches the start line with the remainder of the
team in a straight line behind. On the start whistle, the first team member runs towards the speed
bounce mat, completes ten Speed Bounce and runs off the mat and around the lane to join the back
of the team, ensuring that the next team member is not obstructed. As soon as the first team
member leaves the mat, the second team member should set off and complete his or her ten Speed
Bounces. This continues until all members of the team have had a turn.
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