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Registration starts Wednesday March 4 see page 85
CourtenayRecreation
Courtenay Recreation
Adult
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Reading the Tarot
Learn this ancient art of ‘sooth
saying ‘. You’ll learn what
layouts to use in different situa-
tions, and how to work effectively
with clients. There will be plenty
of opportunity for practice.
Guided visualization techniques
will be used to hone your intui-
tive abilities.
Instructor:
Kara Foreman
#37835
Sat, Apr 18
10 am - 4 pm
Filberg Centre
$45
Women’s Self Defence
If you want to increase your
mindfulness of potential danger,
your ability to escape an attacker,
feel empowered, increase
confidence and your feelings of
safety and control, this workshop
is for you! You will learn more
about safety awareness, asser-
tive communication, and physical
self-defence through discussions
and role playing.
Instructor:
Beth Nichol
#37983
Sat, Apr 18
10 - 11:30 am
Filberg Centre
$25
Introduction to
Numerology
Numerology is the study of the
vibrational significance of the
numbers found in your name
and birth date. Using numer-
ology, you can discover your
strengths and weaknesses, deep
inner needs, emotional reactions,
talents and the way you deal with
others. You can also determine
the types of stress or the
access to energy that currently
impact your life and give
you tools to make decisions.
Instructor:
Kara Foreman
#37813
Sat, May 9
10 am - 3 pm
Filberg Centre
$40
Family Caregiver
Education (Dementia
and Alzheimers)
This workshop is for family
members who are caring for a
person with dementia. Informa-
tion includes: Understanding
Alzheimer’s disease and related
dementias, effective and creative
ways of facilitating communica-
tion with a person with dementia,
problem solving for responsive
behaviours & self care for the
caregiver.
#37275
Sat, April 25
10 am - 3:30 pm
Native Sons Hall
No charge,
please pre-register
Geocaching 101
Geocaching is a high tech trea-
sure hunting game played
throughout the world by adven-
ture seekers equipped with GPS
devices.
Instructor:
Tom Furlotte
#37553
Sat, June 6
9 am - 12 pm
Filberg Centre
$20
Weather, Tides &
Navigation Workshop
Navigating our coastal waters
requires a solid understanding
of navigation and of our change-
able weather & sea state. Join
Paddle Canada Instructor Trainer
Doug Taylor to learn new skills or
expand your existing knowledge.
This course covers all the basics
of reading marine charts, plotting
a course, calculating speed and
distance, interpreting weather
and understanding tides and
currents.
Instructor:
Doug Taylor
#37979
Wed, May 13 & 20
5:30 - 8:30 pm
Filberg Centre
$48/2
NCCP Intro to
Competition Part A
This course covers important fac-
tors in planning a safe, dynamic
practice, including sport analysis,
ethics, and sport nutrition.
Instructor:
Larry Street
#38184
Fri & Sat, Apr 17 - 18
Friday 5 - 9 pm
Saturday 9 am - 5 pm
$90/2
NCCP Intro to
Competition Part B
Learn the important concepts
necessary to plan a full season of
training. Apply a variety of prin-
ciples that address the role of
the coach, growth and develop-
ment, sport injuries, skill analysis,
skill development and physical
preparation.
Instructor:
Larry Street
#38185
Fri & Sat, May 8 & 9
Friday 5 - 9 pm
Saturday 9 am - 5 pm
$90/2