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Golf Performance Program
Create more consistency, distance, and lower scores with effective
golf fitness. Golf Fitness Training activities include exercises for
mobility, stability, strength, speed, power, explosiveness, and
control.
Our Titleist Performance Institute (TPI) trained and golf performance staff
will evaluate your physical ability, highlight swing characteristics affecting
your golf swing, implement a proper training program and work together to
keep you playing your best game.
Swing Efficiency
Swing technique and style is as unique as a player's fingerprints. The golf pro
will utilize a video swing analysis to provides a precise picture of what is
happening during your swing. They can then match your swing technique
with your physical attributes to help you build a more repeatable and efficient
golf swing.
Strength and Conditioning
Factors like strength, flexibility, balance, endurance, nutrition, stability,
power, vision and posture all influence the body's mechanics. Utilizing our
physical screening process, the trainer will isolate any physical limitations,
correlate these findings to your swing technique and prescribe a custom-
conditioning program.
GOLF PROS
Billy Burke, Luis Leon, Dick Lanscioni and Wendy Modic
FITNESS TRAINERS
Vicki Bednar
–TPI MP3, NASM, ACSM
Elizabeth Holt–
TPI FP2, Golf Conditioning Specialist, NASM
Christine Inwood–
TPI FP2, NASM-CES,NASM FNS,AFFA
Jaime Oldenberg–
TPI FP1, NASM-
GOLF PERFORMANCE SPECIALISTS
Brian Keim
-NASM,NASM Golf Specialist, CES,CSCS,NSCA
Karen Smith
–NASM, NASM Golf Fitness Specialist, Pilates
Angelique Malfregreot–
Gyrotonic 1 & 2, NSCA,CSCS, Pilates, AFFA
Linda Newman–
Gyrotonic, Pilates