Caffeine may give your
mood a short-term lift—but
that lift wears off quickly.
When that happens, people
may reach for another cup
of coffee. Many people
have become
dependent
on multiple caffeine fixes
throughout their days.
23
Feeling grouchy and anxious are the most
common emotional effects of caffeine—but
researchers have found that caffeine lets ALL
your emotions to take charge. So any emotion-
al reaction you have is likely to be stronger.




