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Sugar Detox
Sugar has long been identified as an unhealthy additive, but in recent
years the spotlight has been shone on this topic through mainstream
media with newspapers and magazines reporting on the obesity crisis
facing the modern world. TV shows such as ITV Sugar Free Farm,
which challenges celebrities to live without sugar in their diet, have
helped highlight the difficulty in cutting out sugar of your diet.
Making meals from scratch so you can control what is being added to
your meal is becoming more popular. Inspiring people to find quick,
healthy recipes which can be made with ease at home. Celebrity chefs
such as Joe Wicks have been instrumental in getting this message out
to the masses through the use of social media.
It is widely known that reducing sugar will help you to lose weight,
feel more energised and improve heart health but the impending
Government sugar tax is likely to make people and businesses to take
more notice of this in the immediate future.
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