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To Be Healthy
stems, rhubarb and peapods, into one and
one-half inch pieces.
Either quarter or cut into lengthwise sec
tions to fit behind the teeth of the grinding
shaft all root or solid fruits or vegetables,
such as beets, carrots, cucumbers, apples,
pineapples, etc.
Fine fiber foods, sucb as carrots, onions,
apples,radishes,and cucumbers,may be put
through the extractor twice.
For those of you with intestinal ills or in
weakened condition an extra cleansing pre
caution is worth while. For as long as our
farmers do not know how to chemicalize
their soil they will have difficulties with all
kinds of pests. Unfortunately they now use
various kinds of sprays which can be harm
ful to those in a weakened condition. So if
you are put on a vegetable diet you might
take advantage of the following formula I
use:
Removing Poison Sprays
Buyat your druggist's oneoxmce ofchem
ically pure hydrochloric acid. Mix this thor-
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