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DANCE

Eternal India

----------

encyclopedia

13.

Vakshas vasthika

The feet should cross one another

as in

Swasthika

hands must embrace the

chest, chest should be bent forward

slightly.

14.

Unmattha

The feet are held on the floor with

the heels up and the hands are moved to the

sides. The dancer bends her face.

15.

Svasthika

Both hands and the feet are in

Svasthika

(crossed over one another). The

dancer jumps with her hands and feet in

Swasthika.

16.

Prishtaswasthika

The feet are crossed in Swasthika.

The hands are circled and move in

Akshiptakshipa.

The hands are folded.

17. Diksvasthika

The hands are held in

Swasthika

and moved to both sides and in front and

back while the feet are placed in

Swas-

thika.

The hands and feet also moves in

Rechitha.

18. Aalathaka

The right leg is raised and stamps the

floor in a rotating manner. The right hand is

let down loose. The left feet is folded at knee

level and stamps the floor forcefully. One

foot moves in

Alata

while the right hand

moves down from the shoulder.

19.

Katisama

The feet are crossed as in

Swas-

thika.

One hand is placed on the nabhi or the

navel and the other on the hips. Sides are

raised and held straight. The dancer holds

one hand in

Katakamukha hasta

(placed

on the navel) and the other in ardha chan-

dra.

20.

Akshiptarechitha

Left hand is held near the chest.

The right hand is straightened sideways

and folded back. The feet are in

Anchitha

and

Suci

postures. One hand pointing

downwards holds

Hamsa-paksha.

This is

brought forward with a quick circular

movement to the chest.

21.

Bhujangathrasitha

One foot is thrown up and the thigh

is moved obliquely. The hips as well as the

knees are moved in a circular manner. The

left hand holding

katakamukha

is raised.

Right hand is in

Suci hasta

pointing down-

wards.

22.

Anchitha

The hands in

Ardhasvasthika

are

held in front of the nose like an elephant

trunk. It is arched over the tip of the nose.

Then hand is at first in

karihasta

followed

by alipadma.

23.

Ardhasvasthika

Feets are crossed as in

Swasthika

posture. The right hand is raised as in

karihastha

just like a raised elephant's trunk

and held on the chest. The left hand is in

Sukathunda hasta. The hips will be moving

slightly.

24.

Vikshiptashipthakam

Both the hands and feet are

circled and thrown up and down. Hands

will be in

Chatura hasta.

25. Urdhvajanu

The leg is raised up and held in

front of the chest and hands are moved

and held nearby. Hands hold

Alapadma

and

Arala mudra.

The karana is believed

to have been performed by Lord Siva,

while defeating Kali who accepted defeat

since she was not able to perform the

same.

26. Nikunchitha

The leg is bent backward and

raised. The left hand is folded and placed

on the hip. The right hand is arched and

held near the nose. Hands in

katakamukha

hasta. The feet as well as the hips are

slightly bent.

27.

Matthalli

With a whirling movement, the right

and left feet are thrown back. Hands are

coiled and crossed and moved in

Udvestika

and thrown back.

28.

Ardhamatthalli

The left hand wili be held for-

ward, and then placed on left thigh. This

karana is half of

Matthalli.

The feet move

restlessly.