!FALL 2016 REC GUIDE - WEB

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60 FALL 2016   604.501.5100
Family
Zumba - Family
This class is Zumba for families. They’ll
have a blast doing a combination of
dance and fitness moves to Latin and
international rhythms and music.
FLEETWOOD 6 Sessions $21 5yrs+
Tu 7:15pm-8:15pm Sep 20 4487664
Tu 7:15pm-8:15pm Nov 8 4487666
Fleetwood Community Centre
NEWTON 6 Sessions $21 5yrs+
Su 11:30am-12:30pm Sep 25 4489833
Newton Recreation Centre
Yoga - Parent & Tot
An introduction to yoga for parent and
child to learn some basic techniques for
relaxation , breathing and posture.
SOUTH 5 Sessions $30 2-5yrs
Su 10:00am-10:45am Sep 25 4487977
Su 10:00am-10:45am Nov 6 4489849
South Surrey Recreation & Arts Centre
Yoga - Family
Children and parents (or aunts, uncles,
grandparents...) do Yoga together. Yoga
poses, breathing exercises, relaxation
and games. A great way for families to be
active together.
CLOVERDALE 4 Sessions $14 6yrs+
F 6:30pm-7:30pm Sep 9 4489621
F 6:30pm-7:30pm Oct 7 4489622
F 6:30pm-7:30pm Nov 4 4489665
Cloverdale Recreation Centre
FLEETWOOD 6 Sessions $21 6yrs+
Sa 1:30pm-2:30pm Sep 24 4487663
Fleetwood Community Centre
GUILDFORD 6 Sessions $21 6yrs+
Su 11:00am-12noon Nov 6 4487698
Guildford Recreation Centre
NEWTON 7 Sessions $24.50 6yrs+
Sa 11:30am-12:30pm Sep 17 4489803
Sa 11:30am-12:30pm Nov 5 4489781
Newton Seniors’ Centre
SOUTH 11 Sessions $38.50 6yrs+
M 6:30pm-7:30pm Sep 19 4487975
SOUTH 10 Sessions $26.25 6yrs+
Su 11:15am-12noon Sep 25 4487976
South Surrey Recreation & Arts Centre
Children
Fitness Bootcamp
for Kids
This exciting course will get your kids
moving with a variety of drills and skills
while giving them a workout they will
never forget! Bring your water bottle!
GUILDFORD 10 Sessions $99.75 7-12yrs
F 4:45pm-5:45pm Sep 30 4489805
Guildford Recreation Centre
Dance Fit
Combine the inspiring music of Latin, Hip
Hop and other International music with
Dance Fitness.
GUILDFORD 10 Sessions $99.75 6-12yrs
F 3:30pm-4:30pm Sep 30 4489429
Guildford Recreation Centre
Ku Yu Kai - Level 1
Have fun learning traditional Go-Ju-Ryu
karate. Chief instructor brings over 35
years experience. Students learn at their
own pace with a focus on self discipline.
NORTH 13 Sessions $91 6-12yrs
M, W 6:00pm-7:00pm Sep 12 4493932
W, M 6:00pm-7:00pm Nov 2 4493944
Chuck Bailey Recreation Centre
Ku Yu Kai - Level 2
Have fun learning traditional Go-Ju-Ryu
karate. Chief instructor brings over 35
years experience. Students learn at their
own pace with a focus on self discipline.
NORTH 13 Sessions $104 6-12yrs
M, W 7:00pm-8:30pm Sep 12 4493945
W, M 7:00pm-8:30pm Nov 2 4493946
Chuck Bailey Recreation Centre
Kyokushin Karate
Self-defence, conditioning and stretching
will be emphasized in this program.
NEWTON 9 Sessions $40 6-12yrs
W, M 6:00pm-7:00pm Nov 2 4486129
NEWTON 7 Sessions $40 6-12yrs
W, M 6:00pm-7:00pm Sep 12 4486127
M, W 6:00pm-7:00pm Oct 3 4486128
NEWTON 4 Sessions $40 6-12yrs
M, W 6:00pm-7:00pm Dec 5 4486982
Newton Seniors’ Centre
Tae Kwon Do - Level 1
This is an introductory program that will
provide participants the opportunity to
learn basic self-defense techniques,
develop physical conditioning, and build
individual self-esteem.
GUILDFORD 28 Sessions $193 8-12yrs
Sa 11:15am-12:15pm Sep 10 4488870
Th 5:45pm-6:45pm
Guildford Recreation Centre
Tae Kwon Do - Level 2
This is an intermediate program in
which participants will continue to learn
basic self-defense techniques, develop
physical conditioning, and build individual
self-esteem.
GUILDFORD 28 Sessions $193 8-12yrs
Sa 12:30pm-1:30pm Sep 10 4488871
Tu 5:45pm-6:45pm
Sa 1:45pm-2:45pm Sep 10 4488872
Th 7:00pm-8:00pm
Guildford Recreation Centre
Tae Kwon Do - Level 3
Level 3 will teach advanced techniques
in self-defense, develop physical
conditioning and build individual self-
esteem.
GUILDFORD 28 Sessions $193 8-12yrs
F 6:45pm-7:45pm Sep 9 4488874
W 5:45pm-6:45pm
Sa 3:00pm-4:00pm Sep 10 4488873
Tu 7:00pm-8:00pm
Guildford Recreation Centre
Yoga
An introduction to yoga for your child to
learn the basic techniques for relaxation,
breathing, and posture.
GUILDFORD 10 Sessions $99.75 6-12yrs
Su 12:15pm-1:15pm Sep 25 4489226
Guildford Recreation Centre
SOUTH 6 Sessions $60 6-12yrs
F 3:30pm-4:30pm Oct 28 4489801
SOUTH 5 Sessions $50 6-12yrs
F 3:30pm-4:30pm Sep 23 4487974
South Surrey Recreation & Arts Centre
Youth
Athletic Conditioning
Enhance your sport performance,
improve your core strength, balance,
speed, and agility. Athletic conditioning
drills for all levels. Great for golf, tennis,
water sports, hockey, baseball, etc.
SOUTH 7 Sessions $56 13-18yrs
Tu 4:00pm-5:00pm Sep 13 4491180
Tu 4:00pm-5:00pm Nov 1 4491181
Grandview Heights Aquatic Centre
Weight Training
Join an experienced instructor and
become familiar with the weight room.
Focus on safe and effective training
techniques.
SOUTH 8 Sessions $64 13-18yrs
Th 4:00pm-5:00pm Sep 8 4475847
SOUTH 7 Sessions $56 13-18yrs
Th 4:00pm-5:00pm Nov 3 4475848
South Surrey Recreation & Arts Centre
Ku Yu Kai Go-Ju
Have fun learning traditional Go-Ju-Ryu
karate. Chief instructor brings over 35
years’ experience. Students learn at their
own pace with a focus on self-discipline.
NORTH 13 Sessions $104 13-18yrs
M, W 7:00pm-8:30pm Sep 12 4493948
W, M 7:00pm-8:30pm Nov 2 4494090
NORTH 7 Sessions $63 13-18yrs
W 7:00pm-8:30pm Sep 14 4493950
W 7:00pm-8:30pm Nov 2 4494092
NORTH 6 Sessions $54 13-18yrs
M 7:00pm-8:30pm Sep 12 4493949
M 7:00pm-8:30pm Nov 7 4494091
Chuck Bailey Recreation Centre
Tae Kwon Do
Workout at your own pace. This diverse
martial art can suit anyone. For fitness/
cardio, self defense, sport, in a safe,
friendly and fun environment.
GUILDFORD 28 Sessions $154.50 14-18yrs
Sa 4:15pm-5:15pm Sep 10 4492511
Tu 8:15pm-9:15pm
Guildford Recreation Centre
Tae Kwon Do - Level 2
GUILDFORD 28 Sessions $154.50 14-18yrs
Sa 4:15pm-5:15pm Sep 10 4496381
Th 8:15pm-9:15pm
Guildford Recreation Centre
Yoga
This gentle activity focuses on stretching
and relaxing exercises. Learn to focus
and control your energy flow through
basic yoga positions.
SOUTH 6 Sessions $48 13-18yrs
F 4:45pm-5:45pm Oct 28 4489855
SOUTH 5 Sessions $40 13-18yrs
F 4:45pm-5:45pm Sep 23 4487979
South Surrey Recreation & Arts Centre